A great post about academic productivity, the pressure to overwork, and the power of understand how you use your time!
First a trigger warning: this post discusses suicide and self harm. If you need to reach out, Lifeline in Australia provides a 24 hour crisis line on 131114. Sorry I can’t list services in every country this is likely to be read, but you can find information on mental health for PhD students on the Useful Resources Page.
If academic overwork had a Facebook status it would be ‘it’s complicated’.
Academics work hard, in part, because we have to, in part because we love it, and partly because of dedication to our students. But the endemic overwork problem must be addressed. The pressure to work long hours translates through the academic eco-system to PhD students, who are often tasked with impossible workloads too. When unrealistic expectations are a feature of PhD study; stress, overwork and mental health issues are the inevitable result.
Stopping the vicious cycle is a…
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